Material
But studies have shown that those who try and suppress negative thoughts actually experience more of them, which can lead to overeating and stronger stress responses.
但研究顯示，那些想要壓抑負面想法的人，事實上會產生更多負面想法，這會導致暴飲暴食和對於壓力有比較強烈的反應。
Date
Aug 26, 2022
Recording
