As if all that weren't enough, chronic stress has even more ways it can sabotage your health, including acne, hair loss, sexual dysfunction, headaches, muscle tension, difficulty concentrating, fatigue, and irritability.
這樣對他們來說似乎還不夠,慢性壓力有更多破壞健康的方法,像是長痤瘡、掉髮、性功能障礙、頭痛、肌肉緊繃、難以專注、疲勞和煩躁。
🌸Chronic[ˈkrɑː.nɪk]
(adj.)(尤指疾病或不好的事物)慢性的,長期的
🌸sabotage[ˋsæbə͵tɑʒ]
(v.)(爲阻止敵人或對手成功而)毀壞,破壞(設備、武器或建築物)
🌸irritable[ˋkrɑnɪk]
(adj.)易怒的,暴躁的
acne/ˈæk.ni/ (n)痤瘡,粉刺,青春痘
fatigue/fəˈtiːɡ/ (n)疲憊,勞累
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